When you have an injured or sick loved one, sometimes you feel so helpless it’s unbearable. Yes, you do what the doctor tells you to (or get a second opinion), and whether it’s practicing proper hygiene, delivering adequate doses of medication, or simply waiting, it’s probably the best you can do from a medical standpoint.
But what about a spiritual one? Sending positive thoughts, prayers, healing energy—these are all things you can do that not only may be beneficial to your loved one, but also help connect you to him or her in an empowering and loving way. Here are a few very simple healing rituals that you could do if you are interested in this.